Mexican omelette (1 egg, 2 egg whites)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.8
  • Total Fat: 17.9 g
  • Cholesterol: 235.1 mg
  • Sodium: 616.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.5 g

View full nutritional breakdown of Mexican omelette (1 egg, 2 egg whites) calories by ingredient



Number of Servings: 1

Ingredients

    1 egg
    2 egg whites
    1/4 cup milk
    1/3 cup la mexicana fresh salsa
    1 slice Provolone cheese
    1 tsp olive oil for skillet

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user WHITEHARTLEY.