goji berry watermelon shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 0.6 g
  • Cholesterol: 2.0 mg
  • Sodium: 154.2 mg
  • Total Carbs: 74.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 6.1 g

View full nutritional breakdown of goji berry watermelon shake calories by ingredient


Introduction

Easy way to get Magnesium,fiber and Vit C Easy way to get Magnesium,fiber and Vit C
Number of Servings: 1

Ingredients

    Goji berries-1 handful
    watermelon-icup of chunks
    basil,mint and parsley-about 1 handful of fresh or tablespoon of dried herbs
    udo's mixed green blend-with spirulina,greens and sea vegetables
    1 medium banana

Directions

wash all ingredients,mix together in blender;enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user RANJINI4.

Member Ratings For This Recipe


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    Where do u find the berries. I only find juice. - 4/1/11