Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.0 mg |
| Sodium | 154.2 mg |
| Potassium | 481.5 mg |
| Total Carbohydrate | 74.0 g |
| Dietary Fiber | 10.6 g |
| Sugars | 49.5 g |
| Protein | 6.1 g |
| Vitamin A | 45.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.5 % |
| Vitamin C | 57.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 7.4 % |
| Copper | 6.0 % |
| Folate | 6.6 % |
| Iron | 25.7 % |
| Magnesium | 9.4 % |
| Manganese | 19.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 7.2 % |
| Selenium | 2.6 % |
| Thiamin | 3.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in goji berry watermelon shake
View the full goji berry watermelon shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of goji berry watermelon shake
101 calories of gojiberries, (28 gram(s))
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Watermelon: Farmer's Market, Watermelon Chunks, 104 g/serving, (1 serving)
15 calories of Eartrise Green Blends Cleansing Dietary Supplement - a Spirulina-based Green Supplement (1tsp, 3.5g), (1 tsp)
4 calories of Herb - Parsley, Dried (1 tbsp), (2 gram)
1 calories of Basil, (2 tbsp)
0 calories of Mint ( to garnish - Pinapple Mint is great ), (1 serving)
Calories per serving of goji berry watermelon shake
101 calories of gojiberries, (28 gram(s))
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Watermelon: Farmer's Market, Watermelon Chunks, 104 g/serving, (1 serving)
15 calories of Eartrise Green Blends Cleansing Dietary Supplement - a Spirulina-based Green Supplement (1tsp, 3.5g), (1 tsp)
4 calories of Herb - Parsley, Dried (1 tbsp), (2 gram)
1 calories of Basil, (2 tbsp)
0 calories of Mint ( to garnish - Pinapple Mint is great ), (1 serving)
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