Summer Vegetable & Chicken Pasta


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 310.3
  • Total Fat: 2.5 g
  • Cholesterol: 80.8 mg
  • Sodium: 96.0 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 38.9 g

View full nutritional breakdown of Summer Vegetable & Chicken Pasta calories by ingredient


Introduction

Fresh vegetables, chicken breast, and whole wheat Penne-low in fat with lots of veggies, protein, and whole grains Fresh vegetables, chicken breast, and whole wheat Penne-low in fat with lots of veggies, protein, and whole grains
Number of Servings: 3

Ingredients

    Chicken breast, zuchinni, summer squash, mushrooms, tomatoes, onion, whole wheat penne

Directions

3 servings-Cut chicken into cubes and brown, add diced tomatoes, then all of the other vegatables cubed. Season to taste with: Italian seasoning, garlic, basil, and oregano. Boil pasta and drain. Mix everything together. Top with Parmesan cheese (optional)

Number of Servings: 3

Recipe submitted by SparkPeople user HLIBBY1982.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Need to add salt and pepper. - 7/22/10