low calorie vegetable soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 80.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 358.5 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.7 g
- Protein: 3.2 g
View full nutritional breakdown of low calorie vegetable soup calories by ingredient
Introduction
spicy low calorie vegetable soup spicy low calorie vegetable soupNumber of Servings: 16
Ingredients
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4 stalks of celery, diced, (I also chop up some of the leaves on the stalk for great flavor.
4 carrots peeled, and rough chopped
3 russet potatoes peeled and chopped
1 can diced tomatoes (14.5 oz)
1 can great northern beans (15.8 oz)
2 cups frozen mixed vegetables
2 cups v8 juice
7 cups water
1 tbsp basil, dried
1 tbsp thyme, dried
2 tsp oregeno
2 tsp Mrs. dash original
2 tsp creole seasoning
1 tsp celery salt
Directions
Add all ingredients to large soup pot. Stir well. Cover with a lid bring to a boil. Turn heat down and let simmer for 30 minutes to an hour.
Dried herbs have a very strong flavor so adjust amounts to ur taste. Add half at first and add more to your preference.
Number of Servings: 16
Recipe submitted by SparkPeople user RENEEDCALD.
Dried herbs have a very strong flavor so adjust amounts to ur taste. Add half at first and add more to your preference.
Number of Servings: 16
Recipe submitted by SparkPeople user RENEEDCALD.