apple pie trail mix

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 288.6
  • Total Fat: 20.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.4 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.1 g

View full nutritional breakdown of apple pie trail mix calories by ingredient



Number of Servings: 16

Ingredients

    1 egg white
    1 tbsp water
    1 lbs bag of walnuts or pecans
    1 cup sugar
    1/2 tsp salt
    1 tsp cinnamon
    dried apples, cut in quarters
    golden grahams cereal

Directions

beat egg white with 1 tbsp. of water until frothy. Mix in sugar, salt and cinnamon. Add nuts and stir until well-coated. Spread on a baking sheet and bake at 200 for 1 hour mixing them every 15 minutes. Remove from oven when nuts are dry and toasted. When cool mix with the rest of the ingredents. Store in an air tight container.

Number of Servings: 16

Recipe submitted by SparkPeople user COMEON145!.