Hungry Girl Chilly Chocolate Mudslide

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Hungry Girl Chilly Chocolate Mudslide calories by ingredient
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Submitted by:


I substituted some homemade Kahlua for the vodka they use. I substituted some homemade Kahlua for the vodka they use.
Number of Servings: 1


    One 25-calorie packet diet hot cocoa mix
    1/4 c light chocolate soymilk
    1 1/2 oz kahlua
    1/2 oz sugar free calorie free syrup (white chocolate or vanilla)
    1 t sugar free chocolate syrup
    5 to 8 ice cubes or 1 cup crushed ice

    Optional: Fat Free Reddi-whip (no included in nutritional info)


Dissolve cocoa mix and sweetner into 3 oz of hot water. Add soymilk, kahlua, and both syrups. Stir well.

Place mixture in a blender with the ice and blend on high speed for about 45 seconds (until thoroughly blended)

Pour and, if you like, top off with a squirt of whipped topping!

Number of Servings: 1

Recipe submitted by SparkPeople user JENNIDANGEROUS.

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