Hungry Girl Chilly Chocolate Mudslide
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 184.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 186.6 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 1.2 g
- Protein: 3.5 g
View full nutritional breakdown of Hungry Girl Chilly Chocolate Mudslide calories by ingredient
Introduction
I substituted some homemade Kahlua for the vodka they use. I substituted some homemade Kahlua for the vodka they use.Number of Servings: 1
Ingredients
-
One 25-calorie packet diet hot cocoa mix
1/4 c light chocolate soymilk
1 1/2 oz kahlua
1/2 oz sugar free calorie free syrup (white chocolate or vanilla)
1 t sugar free chocolate syrup
5 to 8 ice cubes or 1 cup crushed ice
Optional: Fat Free Reddi-whip (no included in nutritional info)
Directions
Dissolve cocoa mix and sweetner into 3 oz of hot water. Add soymilk, kahlua, and both syrups. Stir well.
Place mixture in a blender with the ice and blend on high speed for about 45 seconds (until thoroughly blended)
Pour and, if you like, top off with a squirt of whipped topping!
Number of Servings: 1
Recipe submitted by SparkPeople user JENNIDANGEROUS.
Place mixture in a blender with the ice and blend on high speed for about 45 seconds (until thoroughly blended)
Pour and, if you like, top off with a squirt of whipped topping!
Number of Servings: 1
Recipe submitted by SparkPeople user JENNIDANGEROUS.