Indian Cabbage

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Indian Cabbage calories by ingredient
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Nice with yogurt and rice Nice with yogurt and rice
Number of Servings: 8


    * Cabbage, fresh, 1 head, small (about 4-1/2" dia) (remove)
    * *Crisco Pure Vegetable Oil, 4 tbsp (remove)
    * Mustard seed, yellow, 1 tbsp (remove)
    * *Peppers, hot chili, red, fresh, 2 pepper (remove)
    * *Cumin seed, 2 tbsp (remove)
    * Turmeric, ground, 1 tbsp (remove)
    * Onions, raw, 1 cup, chopped (remove)


In large pan put oil, mustard seed, cumin and heat (high) until popping. Add turmeric, mix. Add Onion and chili (amt. of chili's depends on how spicy you want it). Sautee a bit with the oil mixture. Add in cabbage and cover (turn to med.). Periodically check pot, mix together. Will look yellow-ish. Cook until cabbage is tender. Serve warm with yogurt.

Number of Servings: 8

Recipe submitted by SparkPeople user JODIEC79.

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