Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 94.6
Total Fat 6.4 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 20.4 mg
Potassium 347.0 mg
Total Carbohydrate 9.3 g
Dietary Fiber 3.1 g
Sugars 0.2 g
Protein 2.4 g
Vitamin A 27.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 96.1 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 7.1 %
Copper 3.8 %
Folate 11.6 %
Iron 12.2 %
Magnesium 7.4 %
Manganese 16.9 %
Niacin 3.1 %
Pantothenic Acid 1.5 %
Phosphorus 5.4 %
Riboflavin 3.6 %
Selenium 4.2 %
Thiamin 5.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Cabbage

View the full Indian Cabbage Recipe & Instructions
Submitted by: JODIEC79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Cabbage

46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Mustard seed, yellow, (0.13 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)

3 calories of Turmeric, ground, (0.13 tbsp)


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