Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.6 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.4 mg |
| Potassium | 347.0 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.2 g |
| Protein | 2.4 g |
| Vitamin A | 27.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 96.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 7.1 % |
| Copper | 3.8 % |
| Folate | 11.6 % |
| Iron | 12.2 % |
| Magnesium | 7.4 % |
| Manganese | 16.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.6 % |
| Selenium | 4.2 % |
| Thiamin | 5.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Cabbage
View the full Indian Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Cabbage
46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Mustard seed, yellow, (0.13 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)
4 calories of Turmeric, ground, (0.13 tbsp)
Calories per serving of Indian Cabbage
46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Mustard seed, yellow, (0.13 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)
4 calories of Turmeric, ground, (0.13 tbsp)
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