All-Star Pork Meatballs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.8
- Total Fat: 15.5 g
- Cholesterol: 56.7 mg
- Sodium: 335.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.1 g
- Protein: 13.2 g
View full nutritional breakdown of All-Star Pork Meatballs calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 lb ground pork
1/2 lb ground beef
1 tbsp onion flakes
1/2 tsp salt
1/8 tsp pepper
1/4 cup corn flakes, crushed
2 tbsp ketchup
1 tbsp brown sugar
1 tsp dry mustard
1 tbsp chicken broth
1 tbsp Worcestershire sauce
Directions
Heat oven to 375° F. In a large bowl, combine ground pork, ground beef, onion flakes, corn flakes, salt, and pepper. In a small bowl stir together ketchup, brown sugar, dry mustard, chicken broth, and Worcestershire sauce. Spoon 2 tbsp. of the ketchup mixture into the pork and mix well. Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin. Coat the top of each meatball with the remaining ketchup mixture. *Alternative: Form meatballs into mini muffin tin, and make 12 smaller meatballs, each approx. 1.25 oz.
Bake for 30 minutes at 375°, until nicely browned and glazed. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user ALECIA0823.
Bake for 30 minutes at 375°, until nicely browned and glazed. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user ALECIA0823.