Basic Marinara
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 112.4
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 567.8 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 2.0 g
- Protein: 1.5 g
View full nutritional breakdown of Basic Marinara calories by ingredient
Number of Servings: 6
Ingredients
-
1/4 cup olive oi
1 clove garlic finely minced
1 large onion chopped small
1 28 ounce good quality imported italian tomatos
salt, pepper and herbs to taste
Directions
1) heat heavy skillet over medium-high heat
2) add oil
3) add garlic, stir twice
4) add onions, cook until translucent
5) add canned tomatos
6) add salt, pepper and your choice of italian herbs (herbs optional) to taste
7) simmer 10 -12 minutes
makes 6 1/2 cup servings
for nutritional content I listed 1 tsp salt and 2 tsp pepper
Number of Servings: 6
Recipe submitted by SparkPeople user ASOMETHING.
2) add oil
3) add garlic, stir twice
4) add onions, cook until translucent
5) add canned tomatos
6) add salt, pepper and your choice of italian herbs (herbs optional) to taste
7) simmer 10 -12 minutes
makes 6 1/2 cup servings
for nutritional content I listed 1 tsp salt and 2 tsp pepper
Number of Servings: 6
Recipe submitted by SparkPeople user ASOMETHING.