Grilled Chicken Breasts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 8.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 73.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Grilled Chicken Breasts calories by ingredient


Introduction

This is from Diet Solutions. Cage free and organic. This is from Diet Solutions. Cage free and organic.
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts or 1 pound chicken tenders
    1/4 C Olive Oil
    Juice of 1 lemon
    1 tsp salt
    1 tsp pepper

Directions

Rinse the chicken in cool water.

Whisk together Olive Oil, Lemon juice, salt and pepper. Marinage chicken for 1 hour.

Cook 6-8 minutes on each side till brown.

Number of Servings: 4

Recipe submitted by SparkPeople user KINISUE.