bouilla base

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 173.3
  • Total Fat: 4.6 g
  • Cholesterol: 97.1 mg
  • Sodium: 1,037.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.5 g

View full nutritional breakdown of bouilla base calories by ingredient



Number of Servings: 8

Ingredients

    shrimp
    scallops
    calamari
    sole (or white fish)
    green peppers
    onion
    2 cans diced tomato
    olive oil
    chicken broth

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user KDAOUDA.