Kale, Chicken Quinoa Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 269.4
- Total Fat: 4.9 g
- Cholesterol: 34.2 mg
- Sodium: 68.0 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 6.8 g
- Protein: 26.1 g
View full nutritional breakdown of Kale, Chicken Quinoa Salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 ear of cooked corn, kernels removed from the cob
1 cooked chicken breast, meat shredded
3 cups cooked kale
.5 cup quinoa, cooked according to directions
1 roasted red pepper diced
1 cup of cooked endamame
.25 cups of diced red onion
Combine ingredients and toss with dressing of your choice*.
Dressing not included in nutritional information.
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user DROIDRUNNER.