pinto bean burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 152.4
- Total Fat: 2.2 g
- Cholesterol: 35.4 mg
- Sodium: 246.0 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 7.5 g
- Protein: 8.0 g
View full nutritional breakdown of pinto bean burgers calories by ingredient
Number of Servings: 6
Ingredients
-
Beans, pinto, 2 cup (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Sweet Corn, Fresh, 3 ear, medium (6-3/4" to 7-1/2" long) (remove)
Egg, fresh, 1 large (remove)
*Cumin seed, 1 tbsp (remove)
Chili powder, 1 tbsp (remove)
Salt, 3 dash (remove)
Directions
combine ingredients and make 6 patties. Bake or grill patties unitl warmed through
Number of Servings: 6
Recipe submitted by SparkPeople user PEGGYE36.
Number of Servings: 6
Recipe submitted by SparkPeople user PEGGYE36.