strawberrie smoothy
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 62.0
- Total Fat: 0.1 g
- Cholesterol: 1.2 mg
- Sodium: 23.4 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.6 g
- Protein: 1.6 g
View full nutritional breakdown of strawberrie smoothy calories by ingredient
Introduction
very eazy very good, my kids love it very eazy very good, my kids love itNumber of Servings: 4
Ingredients
-
2 c frozen unsweetened strawberries
6 oz of light straberry yogurt (any kind will work)
3 oz of unsweetened apple juice(any kind will work)
Directions
put all the straeberries in a blender
add yogurt and juice
blend till smooth
(i add some blueberries for my old man)
if you like it sweet add some splenda.
Number of Servings: 4
Recipe submitted by SparkPeople user JANE1976.
add yogurt and juice
blend till smooth
(i add some blueberries for my old man)
if you like it sweet add some splenda.
Number of Servings: 4
Recipe submitted by SparkPeople user JANE1976.