Strawberry Banana Jello Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.0 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 8.1 g

View full nutritional breakdown of Strawberry Banana Jello Protein Smoothie calories by ingredient


Introduction

Large, delicious, low calorie and filling drink fir those on the go. Large, delicious, low calorie and filling drink fir those on the go.
Number of Servings: 2

Ingredients

    Jell-o Sugar Free Stawberry Gelatin 1 package (small)
    Water 2 cup (8 fl oz)
    Strawberries, frozen, unsweetened, 1 cup
    Banana, sliced, frozen, 1 cup,
    Any brand Strawberry Protein Powder, 2 tbsp (or use the scoop provided)

Directions

Boil one cup of water to dissolve the Jell-o. Set aside until it is somewhat cool. I set mine in the fridge for a few minutes. Pour other cup of water, protein powder, and fruit into blender along with the Jell-o. Blend on high or ice crunch setting until all is well blended. This makes a very large amount.

I use it as two almost 22 oz. servings, but you could easily get three medium servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MRSMLBJ.