Chicken Salad with Green Fruit

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 446.4
  • Total Fat: 39.9 g
  • Cholesterol: 35.5 mg
  • Sodium: 246.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.5 g

View full nutritional breakdown of Chicken Salad with Green Fruit calories by ingredient


Introduction

A light summer dinner with a twist. A light summer dinner with a twist.
Number of Servings: 8

Ingredients

    ~3 lbs boneless, skinless chicken breast
    ~1 cup heavy cream or half adn half
    ~2 cups honeydew melon balls (or chunks if you dare)
    ~2 cups cucumber slices (skined)
    ~2 cups green grapes-split
    ~1 cup blanched sliced almonds
    ~1-0.5 teaspoon black pepper
    ~1 teaspoon salt
    ~Grated zest of 1 lemon
    ~0.5 cup chopped fresh dill
    ~1 cup mayonaise
    ~2 tbsp tarragon, gound
    ~2 tbsp tarragon vinegar

Directions

Preheat oven to 350 degrees. Arange chicken in a single layer in a large baking pan. Spread evenly with cream and bake until dine to you taste, about 25 minutes. Cool completely in the cream then remove the chiken and shred into bite size peices. Combine with the rest of the ingrdients and toss to mix. Serve chilled.

Number of Servings: 8

Recipe submitted by SparkPeople user MERCEDESLADY.