Angie's low cal berry fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 0.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 56.7 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Angie's low cal berry fruit smoothie calories by ingredient


Introduction

Looking for a sweet fix without taking up all your calories Looking for a sweet fix without taking up all your calories
Number of Servings: 3

Ingredients

    1 cup 100% Apple juice
    1 cup fat free strawberry yogurt
    2 cups of frozen berry mix - no added sweetners

Directions

Put all ingredients in the blender and blend until you reach your desired consistency.

Number of Servings: 3

Recipe submitted by SparkPeople user ANGIEPRKS.