Strawberry Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.2
  • Total Fat: 4.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 214.5 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 12.5 g

View full nutritional breakdown of Strawberry Shake calories by ingredient


Introduction

Delicious Lactose-Free Breakfast Shake Delicious Lactose-Free Breakfast Shake
Number of Servings: 1

Ingredients

    Almond Milk
    BSN Lean Dessert Protein- Chocolate Fudge Pudding
    Strawberries (Frozen- unsweetened)
    Stevia (1 packet)

Directions

Put all ingredients in a blender and mix until smooth. For added flavor add in a half of a nectarine (not in calorie count).

Number of Servings: 1

Recipe submitted by SparkPeople user CMDEPUY.