Grilled Italian Shrimp over Wild Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 254.9
- Total Fat: 1.3 g
- Cholesterol: 110.5 mg
- Sodium: 747.6 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 1.7 g
- Protein: 18.2 g
View full nutritional breakdown of Grilled Italian Shrimp over Wild Rice calories by ingredient
Number of Servings: 1
Ingredients
-
16 medium shrimp peeled and de-veined
Uncle Ben's Long grain and Wild rice
1 tspn Garlic
1 Tspn Oregano
Directions
Put 8 shrimp each on 2 skewers
Spray with Pam
Sprinkle with Garlic & Oregano or any premade Italian seasoning
Place on George Forman or outdoor grill for about 4 minutes or until shrimp are pink.
Place skewers of shrimp over Uncle Bens Rice.
Serve with a green vege salad with vinegar and Italian Seasoning to complete meal which will only add about 15- 20 calories and no fat.
Number of Servings: 1
Recipe submitted by SparkPeople user GOPSANDI.
Spray with Pam
Sprinkle with Garlic & Oregano or any premade Italian seasoning
Place on George Forman or outdoor grill for about 4 minutes or until shrimp are pink.
Place skewers of shrimp over Uncle Bens Rice.
Serve with a green vege salad with vinegar and Italian Seasoning to complete meal which will only add about 15- 20 calories and no fat.
Number of Servings: 1
Recipe submitted by SparkPeople user GOPSANDI.