Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 526.7 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.0 g

View full nutritional breakdown of Pasta Salad calories by ingredient


Introduction

A quick summer salad to add those extra carbs, without adding extra fat. A quick summer salad to add those extra carbs, without adding extra fat.
Number of Servings: 24

Ingredients

    1 - 12 oz. Box Best Choice Whole Wheat Rotini
    1 - 16 oz. Can Bush's Reduced Sodium Garbanzos
    1 - 15.5 oz. Can Best Choice Seasoned Black Beans
    1 - 15 oz. Can Read 4 bean Salad
    1 - 15.25 oz Can Great Value Golden Sweet Whole Kernel Corn
    0.5 cup Kraft Classic Italian Vinaigrette

Directions

Cook pasta until tender. Drain and rinse.

Drain and rinse all canned items to reduce sodium (calorie calculator does not reflect actual sodium values).

Add all ingredients in a large salad bowl. Toss until well mixed.

24 - 1 oz. servings (approx.)

Number of Servings: 24

Recipe submitted by SparkPeople user AARDVARK1US.