Homemade Chai Tea Latte

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 28.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

View full nutritional breakdown of Homemade Chai Tea Latte calories by ingredient
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Number of Servings: 1


    1 c organic chai tea
    ~ 1.5 tsp flavored coffee syrup of choice
    ~ 1/8 - 1/4 c unsweetened non-dairy milk of choice
    water and/or ice, to make iced tea if desired


Heat water in microwave or as desired. Steep tea in hot water for 4-5 minutes. (I usually make extra tea and keep it in the fridge.) Add small amount non-dairy milk to tea (I like Almond Breeze plain, vanilla or chocolate). Add flavored syrup to taste. Add cold water and/or ice to make iced chai latte if desired. Stir and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user UWGIRL65.

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