Berry Good Cream of Wheat

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.0
  • Total Fat: 1.4 g
  • Cholesterol: 3.1 mg
  • Sodium: 30.0 mg
  • Total Carbs: 55.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.6 g

View full nutritional breakdown of Berry Good Cream of Wheat calories by ingredient


Introduction

Cream of Wheat with Strawberries, Blueberries and Blackberries Cream of Wheat with Strawberries, Blueberries and Blackberries
Number of Servings: 1

Ingredients

    1 Cup cooked Cream of Wheat (no salt)
    15 blueberries (cut in half)
    2 strawberries (cut into small pieces)
    5 blackberries (cut in half)
    1 tbs honey of your choice

Directions

Cut up berries and add to bowl.
Stir in honey and let stand
Cook one serving of cream of wheat
Add to bowl
Stir in milk and enjoy a delicious 250 calorie breakfast

Number of Servings: 1

Recipe submitted by SparkPeople user MUSICALGIGI.