Cheesy chicken salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 284.0
- Total Fat: 17.6 g
- Cholesterol: 49.3 mg
- Sodium: 582.4 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 4.5 g
- Protein: 17.8 g
View full nutritional breakdown of Cheesy chicken salad calories by ingredient
Introduction
a cheesy variation to chicken salad a cheesy variation to chicken saladNumber of Servings: 3
Ingredients
-
6 oz. bag of Tyson Diced Chicken Breast
1/4 of an apple (I used green), chopped
1 oz. of chopped pecans
4 tbsp of Hellman's Light Mayonnaise
1 tbsp of Sweet Baby Ray's Barbecue Sauce (I think any bbq sauce would work)
1 English muffin, lightly toasted ( I liked the Thomas' Light Multigrain english muffin)
about a 1/4 cup of Kraft Finely Shredded Sharp Cheddar Cheese
Directions
Combine the chicken, apples, and pecans in a bowl. Pour the mayo and bbq sauce over the chicken mixture. Blend well. Lightly toast the english muffin. Scoop a spoonful onto each half of the muffin. Sprinkle cheese over each half so that it is covered. Place in microwave on a plate for 1 minute or until cheese is melted. Enjoy!!!
Makes about 3 to 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CHELEBELL81.
Makes about 3 to 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CHELEBELL81.