Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.0 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 49.3 mg |
| Sodium | 582.4 mg |
| Potassium | 51.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.5 g |
| Protein | 17.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 12.1 % |
| Copper | 5.8 % |
| Folate | 0.6 % |
| Iron | 3.7 % |
| Magnesium | 3.0 % |
| Manganese | 21.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.6 % |
| Thiamin | 4.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy chicken salad
View the full Cheesy chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy chicken salad
73 calories of Tyson Diced Chicken Breast, (2 oz)
65 calories of Pecans, (0.33 oz (20 halves))
47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
33 calories of Thomas' Light Multi-Grain English Muffin, (0.33 serving)
12 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.33 tbsp)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Cheesy chicken salad
73 calories of Tyson Diced Chicken Breast, (2 oz)
65 calories of Pecans, (0.33 oz (20 halves))
47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
33 calories of Thomas' Light Multi-Grain English Muffin, (0.33 serving)
12 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.33 tbsp)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
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