Egg White Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 57.7
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.1 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Egg White Muffins calories by ingredient


Introduction

Muffins made from egg whites!

(credit of this recipe needs to be given to April @
http://redhead75.wordpress.com/2010/0
8/08/egg-white-muffins)
Muffins made from egg whites!

(credit of this recipe needs to be given to April @
http://redhead75.wordpress.com/2010/0
8/08/egg-white-muffins)

Number of Servings: 18

Ingredients

    1- 32oz carton of egg whites
    0.5 tsp of cream of tarter
    18 tsp of coconut oil

    Optional:
    cinnamon
    truvia/stevia

Directions

Open carton of egg whites into mixing bowl. Add cream of tarter. Whisk until fluffy. Pour mixture into 18 muffin tins. Bake at 400 for 20 minutes. Immediately after removing from the oven, pour 1 tsp of coconut oil over each muffin. Here you have the option to sprinkle the muffin with cinnamon & sugar (stevia/truvia) to give it additional flavor. Once cooled, store in fridge. Coconut oil will harden to create a faux-icing.

Number of Servings: 18

Recipe submitted by SparkPeople user RIVEKKAH.