Sundried Tomato, Feta, Spinach, and Sausage Pasta

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.9
  • Total Fat: 8.4 g
  • Cholesterol: 33.5 mg
  • Sodium: 623.7 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.1 g

View full nutritional breakdown of Sundried Tomato, Feta, Spinach, and Sausage Pasta calories by ingredient


Introduction

This is a tasty, healthy, italian dish that my husband absolutely loves. This is a tasty, healthy, italian dish that my husband absolutely loves.
Number of Servings: 2

Ingredients

    5 pieces sun dried tomatoes
    1 Chicken Apple Sausage, cut into small pieces
    1 cup Whole Wheat pasta
    1 Tbsp olive oil
    2 Tbsp basil
    1 cup spinach
    1 oz feta cheese
    Salt and Pepper to taste

Directions

Cut chicken apple sausage into small 1 inch pieces. Pour olive oil into saute pan. Saute basil, sausage, and sundried tomatoes until sausage is slightly brown. In the meantime, boil pasta according to package directions. I like fettucini style noodles for this recipe. When noodles are ready, combine it with the sausage mixture in the saute pan. Add the spinach and toss until just cooked. Top with feta cheese and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user BRANDONCELINE.