Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 203.9
Total Fat 8.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.1 g
Cholesterol 33.5 mg
Sodium 623.7 mg
Potassium 354.4 mg
Total Carbohydrate 23.4 g
Dietary Fiber 4.2 g
Sugars 2.7 g
Protein 12.1 g
Vitamin A 38.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 8.2 %
Copper 13.2 %
Folate 9.8 %
Iron 11.5 %
Magnesium 12.6 %
Manganese 61.5 %
Niacin 5.4 %
Pantothenic Acid 4.1 %
Phosphorus 14.6 %
Riboflavin 5.1 %
Selenium 26.5 %
Thiamin 7.6 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sundried Tomato, Feta, Spinach, and Sausage Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried Tomato, Feta, Spinach, and Sausage Pasta

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

45 calories of Louis Rich Turkey Smoked Sausage, (0.50 serving)

25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)

25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)

13 calories of Sun Dried Tomatoes, (2.50 piece)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Basil, (1 tbsp)


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