Barbara’s chicken and orzo and olive and lemon recipe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 128.2
- Total Fat: 3.4 g
- Cholesterol: 10.3 mg
- Sodium: 355.0 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 0.8 g
- Protein: 7.7 g
View full nutritional breakdown of Barbara’s chicken and orzo and olive and lemon recipe calories by ingredient
Number of Servings: 8
Ingredients
-
1 tbsp olive oil in bottom of baking pan
2lb chicken breasts
~6oz orzo (cover bottom of pan)
~2tbsp greek seasoning
Sprinkle juice of one lemon over pan
9-10 kalamata olives
Cut up 2 lemons in 1/8ths
4cups chicken broth
Toast sourdough bread!
Put in oven at 350 for 45 min (or usually more)
Directions
1 tbsp in bottom of baking pan
Then put chicken breasts/thighs in (rolled)
Then put in orzo (cover bottom of pan)
Cover breasts with greek seasoning
Sprinkle juice of one lemon over pan
Some kalamata olives
Cut up a couple of lemons in 1/8ths
Put chicken broth in pan
Toast sourdough bread!
Put in oven at 350 for 45 min (or usually more)
Number of Servings: 8
Recipe submitted by SparkPeople user AFB378.
Then put chicken breasts/thighs in (rolled)
Then put in orzo (cover bottom of pan)
Cover breasts with greek seasoning
Sprinkle juice of one lemon over pan
Some kalamata olives
Cut up a couple of lemons in 1/8ths
Put chicken broth in pan
Toast sourdough bread!
Put in oven at 350 for 45 min (or usually more)
Number of Servings: 8
Recipe submitted by SparkPeople user AFB378.