Hoppin' John


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 832.6 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Hoppin' John calories by ingredient



Number of Servings: 2

Ingredients

    1 c. Beans, black, canned
    .5 c. Onions, raw, chopped
    2 tsp Olive Oil
    .5 t. Salt
    1 t. cumin
    1 t. cilantro

Directions

Saute Onions in oil.
Add black beans and spices.
Cook until heated through

Number of Servings: 2

Recipe submitted by SparkPeople user SMILES@WORK.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    Incredible!
    Especially good with BLACKEYED PEAS instead of black beans - 12/10/17