blueberry vanilla raw granola

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.9 g

View full nutritional breakdown of blueberry vanilla raw granola calories by ingredient



Number of Servings: 16

Ingredients

    1 C figs
    1/2 C pitted chopped dates
    1 T vanilla
    1 C filtered water
    2 C buckwheat groats, soaked 1 hr
    1 C fresh blueberries (or 10 oz frozen)
    1/2 t cinnamon

Directions

makes 16 40oz servings after dehydrating

Number of Servings: 16

Recipe submitted by SparkPeople user HOPEISPOWER.