Morrocan Chicken & Chickpeas
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 377.2
- Total Fat: 8.3 g
- Cholesterol: 34.2 mg
- Sodium: 381.0 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 9.4 g
- Protein: 23.7 g
View full nutritional breakdown of Morrocan Chicken & Chickpeas calories by ingredient
Introduction
Very flavorful with high protein and fiber Very flavorful with high protein and fiberNumber of Servings: 2
Ingredients
-
11/2 tbls Moroccan spice blend
1 skinless boneless chicken breast
3/4 tbls olive oil
1/2 can chick peas with a little bit of the juice
1/2 can diced tomatoes also with a little bit of the juice
1 white potato in 1/2 in cubes
1/2 walla walla sweet onion chopped
8 dried apricots chopped
Directions
Add oil to pot and brown chicken on medium for both sides for a couple of minutes also add onion to saute.
Remove chicken and add rest of ingredients except apricots.
Cut chicken into bit size pieces and add to pot.
Turn temp to low and stir and cover.
Let simmer for about 35 minutes, stirring occasionally.
Add apricots, stir and simmer aprox 10 more minutes.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user ETHERIALAURA.
Remove chicken and add rest of ingredients except apricots.
Cut chicken into bit size pieces and add to pot.
Turn temp to low and stir and cover.
Let simmer for about 35 minutes, stirring occasionally.
Add apricots, stir and simmer aprox 10 more minutes.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user ETHERIALAURA.