Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 377.2
Total Fat 8.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.0 g
Cholesterol 34.2 mg
Sodium 381.0 mg
Potassium 872.9 mg
Total Carbohydrate 54.9 g
Dietary Fiber 9.4 g
Sugars 7.9 g
Protein 23.7 g
Vitamin A 21.7 %
Vitamin B-12 3.7 %
Vitamin B-6 27.6 %
Vitamin C 44.8 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 5.8 %
Copper 11.1 %
Folate 7.2 %
Iron 8.8 %
Magnesium 9.9 %
Manganese 15.7 %
Niacin 38.7 %
Pantothenic Acid 8.5 %
Phosphorus 17.5 %
Riboflavin 6.4 %
Selenium 16.8 %
Thiamin 8.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morrocan Chicken & Chickpeas

View the full Morrocan Chicken & Chickpeas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morrocan Chicken & Chickpeas

135 calories of Chick Peas, (0.50 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

45 calories of Olive Oil, (0.38 tbsp)

43 calories of Boiled white potato, (0.25 serving)

34 calories of Apricots, dried, (4 half)

30 calories of Onions, raw, (0.50 cup, chopped)

26 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.38 cup)

0 calories of Ras El Hanout Moroccan spice blend, (1.50 tsp)


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