Curried chicken Burger--From Closet Cooking
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 223.4
- Total Fat: 13.6 g
- Cholesterol: 188.1 mg
- Sodium: 120.9 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.8 g
- Protein: 21.7 g
View full nutritional breakdown of Curried chicken Burger--From Closet Cooking calories by ingredient
Number of Servings: 4
Ingredients
-
1 pound ground chicken
1 tablespoon curry powder
1 teaspoon garlic (grated)
1 teaspoon ginger (grated)
1 teaspoon chili sauce
1/4 cup green onions (chopped)
1/4 cup cilantro (chopped)
1 egg
1/4 cup panko bread crumbs
4 buns
curried mayonnaise
lettuce
tomatoes
mango chutney
Directions
1. Mix the chicken, curry powder, garlic, ginger, chili sauce, green onions, cilantro, egg, and bread crumbs in a large bowl.
2. Form 4 patties and place on a broiling pan.
3. Broil until cooked, about 10-15 minutes flipping once in the middle.
Number of Servings: 4
Recipe submitted by SparkPeople user KKILLINGS.
2. Form 4 patties and place on a broiling pan.
3. Broil until cooked, about 10-15 minutes flipping once in the middle.
Number of Servings: 4
Recipe submitted by SparkPeople user KKILLINGS.