Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 223.4
Total Fat 13.6 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 188.1 mg
Sodium 120.9 mg
Potassium 66.6 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 21.7 g
Vitamin A 3.5 %
Vitamin B-12 2.1 %
Vitamin B-6 2.4 %
Vitamin C 3.0 %
Vitamin D 1.6 %
Vitamin E 0.9 %
Calcium 6.0 %
Copper 1.4 %
Folate 3.3 %
Iron 10.4 %
Magnesium 1.7 %
Manganese 4.8 %
Niacin 0.6 %
Pantothenic Acid 1.8 %
Phosphorus 3.1 %
Riboflavin 4.5 %
Selenium 6.1 %
Thiamin 1.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried chicken Burger--From Closet Cooking


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried chicken Burger--From Closet Cooking

180 calories of Ground chicken, (4 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.06 cup)

5 calories of Curry powder, (0.25 tbsp)

3 calories of Texas Pete Chili Sauce, (0.25 tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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