Becky's Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 174.2
- Total Fat: 2.6 g
- Cholesterol: 12.2 mg
- Sodium: 110.8 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.1 g
- Protein: 8.8 g
View full nutritional breakdown of Becky's Strawberry Smoothie calories by ingredient
Introduction
WW = 2points WW = 2pointsNumber of Servings: 1
Ingredients
-
1c 1% milk
1c frozen strawberries (may substitute with another fruit or mixture)
1 cap Pure Vanilla Extract
1 packet your favorite sweetner, mine is Truvia (don't skip this step, berries are bitter without it & it won't be scrumptious)
Directions
Put everything in blender & blend away! Goes great with 94% fat free popcorn sprayed with Parkay butter spray!
Number of Servings: 1
Recipe submitted by SparkPeople user GIRLB300.
Number of Servings: 1
Recipe submitted by SparkPeople user GIRLB300.