Becky's Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 2.6 g
  • Cholesterol: 12.2 mg
  • Sodium: 110.8 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.8 g

View full nutritional breakdown of Becky's Strawberry Smoothie calories by ingredient


Introduction

WW = 2points WW = 2points
Number of Servings: 1

Ingredients

    1c 1% milk
    1c frozen strawberries (may substitute with another fruit or mixture)
    1 cap Pure Vanilla Extract
    1 packet your favorite sweetner, mine is Truvia (don't skip this step, berries are bitter without it & it won't be scrumptious)

Directions

Put everything in blender & blend away! Goes great with 94% fat free popcorn sprayed with Parkay butter spray!

Number of Servings: 1

Recipe submitted by SparkPeople user GIRLB300.