lagana roll up

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 599.6 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 17.1 g

View full nutritional breakdown of lagana roll up calories by ingredient



Number of Servings: 9

Ingredients

    9 lasagna noodles, cooked
    1.5 C fat free mozzarella cheese
    3 T reduced fat parmesan cheese
    2 cups fat free cottage cheese
    2.5 cups baby spinach

Directions

cook noodles
mix cheese ingredience with baby spinach
lay noodles out, place cheese mixture on the indiv noodle, then roll up
place in a baking dish, each roll up rounded ends up
pour sauce on top......
bake 350 for approx 35 minutes

Number of Servings: 9

Recipe submitted by SparkPeople user SHERBEAR1227.

TAGS:  Fish | Dinner | Fish Dinner |