Spicy Baked Sweet Potato Fries

159SHARES
Spicy Baked Sweet Potato Fries

4.5 of 5 (354)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.1 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Spicy Baked Sweet Potato Fries calories by ingredient
Report Inappropriate Recipe



Introduction

A healthy alternative to an American favorite. A healthy alternative to an American favorite.
Number of Servings: 4

Ingredients

    2 medium sweet potatoes, washed and cut lengthwise into strips
    1 1/2 tablespoons olive oil
    1 teaspoon ground cumin
    1/2 teaspoon chili powder
    1/4 teaspoon salt
    1/2 teaspoon onion powder

Directions

1. Line cookie sheet with aluminum foil or parchment paper.

2. Preheat oven to 450 F.

3. In a small mixing bowl, combine all ingredients. Mix to evenly coat potato strips.

4. Place potato strips on lined cookie sheet (allow space between individual strips for even cooking).

5. Bake for 20 minutes (or until potatoes become crispy) turning strips every 5 to 7 minutes (or as needed).

Makes 4 servings.

159SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    45 of 45 people found this review helpful
    These were great! I did bake them for 35 minutes and probably could've gone 5-10 minutes more. I serve them with a side of bbq sauce and it was very yummy! I mixed up the oil and seasonings in a big ziploc bag and threw the cut up potatoes in there, closed it, and shook it up. Easy way to coat them! - 12/29/08

    Was this review helpful?   yes  No

  • Incredible!
    36 of 36 people found this review helpful
    I had made baked swweet potato fries before, but the seasoning blend in this recipe was phenomenal! Thanks for sharing the recipe. - 1/20/09

    Was this review helpful?   yes  No

  • Incredible!
    21 of 21 people found this review helpful
    I've made these many times now, and each time it's still ridiculously good. Everyone loves them. I leave out the salt and double the chili powder. Cut them thin and make sure they're not touching on the pan to get them crispy around the edges (still softer than regular fries, but oh so good). - 7/1/09

    Was this review helpful?   yes  No

  • Incredible!
    21 of 21 people found this review helpful
    Delicious. Made as suggested except I cut the sweet potatoes into rounds. Will definitely make again! - 7/20/08

    Was this review helpful?   yes  No


  • 17 of 21 people found this review helpful
    I make thin rounds and "fry" them on my stove top griddle or in the George Foreman thing. I use cooking spray and season with a mix of ground Chipotle pepper and a little salt. Yum! - 7/2/08

    Was this review helpful?   yes  No
See All Comments