Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.9
  • Total Fat 5.4 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 0.0 mg
  • Sodium 158.1 mg
  • Potassium 150.7 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 2.1 g
  • Sugars 0.1 g
  • Protein 1.2 g
  • Vitamin A 262.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.2 %
  • Vitamin C 25.1 %
  • Vitamin D 0.0 %
  • Vitamin E 4.1 %
  • Calcium 2.1 %
  • Copper 5.8 %
  • Folate 2.5 %
  • Iron 4.5 %
  • Magnesium 2.3 %
  • Manganese 12.9 %
  • Niacin 2.4 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 2.3 %
  • Riboflavin 5.9 %
  • Selenium 0.6 %
  • Thiamin 3.2 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Baked Sweet Potato Fries

View the full Spicy Baked Sweet Potato Fries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Baked Sweet Potato Fries

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

45 calories of Olive Oil, (0.38 tbsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Less carbs than potatoes. It has possibilities. Submitted by:
GEORGE815
(11/28/17)
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love it I added a tablespoon of brown sugar and gave it a kick Submitted by:
EMICELY621
(10/24/13)
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I really love sweet potato fries. I am going to try these because they should be less fattening. Submitted by:
CJPETERSON8
(7/21/13)
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I'd made sweet potato baked "fries" before with a little salt and rosemary (which, BTW is also phenomenal) and jumped at the chance to try these. Thanks! Submitted by:
CASYA88
(7/1/13)
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I tried the exact recipe but something for me was missing. Maybe I need a little heat. Will tweak with some of your suggestions and try again. Oh, I did leave out the salt. Submitted by:
KPLOUNGE
(4/9/13)
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I toss the potato strips with the herbs, eliminate the salt and after spreading them out on a cookie sheet, spray lightly with olive oil Pam. Don't need as much oil that way. Bake until they begin to crisp. Really good. Submitted by:
MADZI88
(1/12/13)
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