Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 116.9
Total Fat 5.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 158.1 mg
Potassium 150.7 mg
Total Carbohydrate 16.4 g
Dietary Fiber 2.1 g
Sugars 0.1 g
Protein 1.2 g
Vitamin A 262.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 25.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 2.1 %
Copper 5.8 %
Folate 2.5 %
Iron 4.5 %
Magnesium 2.3 %
Manganese 12.9 %
Niacin 2.4 %
Pantothenic Acid 3.8 %
Phosphorus 2.3 %
Riboflavin 5.9 %
Selenium 0.6 %
Thiamin 3.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Baked Sweet Potato Fries

View the full Spicy Baked Sweet Potato Fries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Baked Sweet Potato Fries

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

45 calories of Olive Oil, (0.38 tbsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Less carbs than potatoes. It has possibilities. Submitted by:
GEORGE815
(11/28/17)
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