Raw Sunflower and Flax Brownies with Apricots

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 5.4 g

View full nutritional breakdown of Raw Sunflower and Flax Brownies with Apricots calories by ingredient
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Number of Servings: 6


    1/2 cup sunflower seeds
    1/4 cup flax seeds, ground
    1 cup apricots, soaked for 1 hour
    6 T cocoa powder
    1 t sea salt

    Grind sunflower seeds and flax seeds to powder. Add cocoa powder in with seeds into food processor then add apricots.


Makes 6

Number of Servings: 6

Recipe submitted by SparkPeople user VEGGIEGIRLRAW.

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Member Ratings For This Recipe

  • Interesting. Will definitely give it a try - 11/28/19

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