Aloo paratha

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 5.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 392.9 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.6 g

View full nutritional breakdown of Aloo paratha calories by ingredient
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Submitted by: DRASADAF


veg veg
Number of Servings: 8


    * Mashed Potatoes, 1 cup (remove)
    * Turmeric, ground, .5 tsp (remove)
    * Garlic, 1 tsp (remove)
    * Salt, 1 tsp (remove)
    * Chili powder, 1 tsp (remove)
    * *Green Chiles (Whole), 1 oz (remove)
    * *Whole Wheat Flour, 3 cup (remove)
    * Sunflower Oil, 8 1tsp (remove)


boil potaoes and peel and mash them.Add rest of ingradients except wheat flour and mix well.Keep aside.
Make dough from wheat flour.keep for 30 mins covered.
Now make 8 balls from this dough.make flat with the help of roller pin upto 4 cm diameter.fill in the centre with 1 tsp of above potato mixture and close from all sides..roll it and make a size 6-7 cm diameter flat circular it on a nonstick pan and cook with 1/2 tsp oilon each side for 5 mins each...serve with yoghurt..

Number of Servings: 8

Recipe submitted by SparkPeople user DRASADAF.


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