Ground Turkey Enchilada Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 244.4
- Total Fat: 7.5 g
- Cholesterol: 47.5 mg
- Sodium: 507.8 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 4.4 g
- Protein: 18.7 g
View full nutritional breakdown of Ground Turkey Enchilada Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
1 package of 93% lean ground turkey, browned
1/2 onion, chopped
1 can of tomato soup
1/2 c. water
1 package of chili or taco seasoning
1 cup of mexican cheese, shredded
1 can of fat free refried beans
Directions
Brown the ground turkey with the onion. Mix in a can of tomato soup, water, and chili/taco seasoning. Meanwhile, heat 10 corn tortillas in the microwave for 30 seconds.
In a 9 x 9 pan, pour enough of the meat mixture to cover the bottom. Top with 3 tortillas. Cover the tortillas with 1/2 can of refried beans and 1/3 of the cheese. Add another layer of tortillas. Cover again with beans and cheese. Then use final layer of tortillas (you'll have four left). Pour the rest of the meat mixture over the top. Cover with remaining cheese.
Bake uncovered at 350 for 20 minutes or until heated through and cheese is melted.
Cut into 8 pieces and serve.
Makes 6-8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user KITTERKATTER42.
In a 9 x 9 pan, pour enough of the meat mixture to cover the bottom. Top with 3 tortillas. Cover the tortillas with 1/2 can of refried beans and 1/3 of the cheese. Add another layer of tortillas. Cover again with beans and cheese. Then use final layer of tortillas (you'll have four left). Pour the rest of the meat mixture over the top. Cover with remaining cheese.
Bake uncovered at 350 for 20 minutes or until heated through and cheese is melted.
Cut into 8 pieces and serve.
Makes 6-8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user KITTERKATTER42.