Turkey Sausage Breakfast Muffins

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.8
  • Total Fat: 19.9 g
  • Cholesterol: 238.4 mg
  • Sodium: 404.7 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.7 g

View full nutritional breakdown of Turkey Sausage Breakfast Muffins calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    8 oz Ground Turkey
    3 ea Egg, fresh
    2 oz Heavy Whipping Cream
    2 oz Cheddar Cheese, shredded
    2 oz Parmesan Cheese, grated
    .25 Spinach, fresh, chiffonade
    Seasonings: Italian seasonings, Poultry seasoning, cayenne pepper, salt, pepper, etc...


1. Reheat oven to 350F.
2. Spray 12 minu muffin pans with non-stick spray.
3. Brown ground turkey in a skillet over med heat until fully cooked. Break it apart as it cooks. Drain off liquid. Add seasonings of your choice.
4. Beat eggs and heavy cream together.
5. Layer cheeses, ground turley and spinach in muffin cups. Pour in egg mixture.
6. Bake about 20 minutes, or until puffed and golden. Let cool before removing from pans. Store in fridge. Reheat in microwave 15 seconds.

Number of Servings: 4

Recipe submitted by SparkPeople user AROCKWELL.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.