Berry Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.9
  • Total Fat: 14.3 g
  • Cholesterol: 31.5 mg
  • Sodium: 23.0 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 12.5 g

View full nutritional breakdown of Berry Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 c. unsweetened coconut milk
    1 scoop Fit 365 protein powder
    1/2 tbsp. flax oil
    1/2 c. frozen berries
    1/2 banana (frozen)
    7 ice cubes

Directions

Place all items in a blender and blend until everything is mixed smoothly.
Makes 1 smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user JAMIELEIGH1115.