Berry Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 283.9
- Total Fat: 14.3 g
- Cholesterol: 31.5 mg
- Sodium: 23.0 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 4.7 g
- Protein: 12.5 g
View full nutritional breakdown of Berry Protein Shake calories by ingredient
Number of Servings: 1
Ingredients
-
1 c. unsweetened coconut milk
1 scoop Fit 365 protein powder
1/2 tbsp. flax oil
1/2 c. frozen berries
1/2 banana (frozen)
7 ice cubes
Directions
Place all items in a blender and blend until everything is mixed smoothly.
Makes 1 smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user JAMIELEIGH1115.
Makes 1 smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user JAMIELEIGH1115.