Indian masala marinade/sauce

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Nutritional Info

Servings Per Recipe: 14
Amount Per Serving
Calories: 9.1

Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 42.6 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.1 g
Protein: 1.2 g

View full nutritional breakdown of Indian masala marinade/sauce calories by ingredient

Introduction

Delightful spicy yogurt sauce that can be used to marinate chicken. Delightful spicy yogurt sauce that can be used to marinate chicken.

Number of Servings: 14

Ingredients

3/4 cup plain nonfat greek yogurt

2 tbsp lemon juice

4 tsp garam masala

2 tsp paprika

1/4 tsp salt

1/8 tsp black pepper

1/8 tsp Cayenne pepper

Directions

Whisk together and serve. Can be made ahead of time and kept in refrigerator.

makes 14 (1 tbsp) servings.

Number of Servings: 14

Recipe submitted by SparkPeople user ZWOLFTER.