Strawberry Banana Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.9 mg
  • Total Carbs: 72.1 g
  • Dietary Fiber: 10.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Strawberry Banana Green Smoothie calories by ingredient


Introduction

Green smoothies are a great way to get in several servings of fruits and veggies, particularly greens (which sometimes feel like a chore to eat). Baby spinach is a great green to use because of its mild taste. Green smoothies are a great way to get in several servings of fruits and veggies, particularly greens (which sometimes feel like a chore to eat). Baby spinach is a great green to use because of its mild taste.
Number of Servings: 1

Ingredients

    All measurements approximate- makes about 32 oz smoothie.

    2 bananas, fresh or frozen
    15-20 strawberries, fresh or frozen
    2 cups of spinach or baby spinach
    A cup of water

Directions

Simply blend all ingredients. Use more or less water as your blender requires. Put in a pretty glass or drink with a straw to make it more fun!

Number of Servings: 1

Recipe submitted by SparkPeople user OPERAKIKI.