Morning cure-all

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.5
  • Total Fat: 3.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 107.1 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 23.3 g

View full nutritional breakdown of Morning cure-all calories by ingredient


Introduction

coconut water / coffee / protein smoothie coconut water / coffee / protein smoothie
Number of Servings: 1

Ingredients

    8 oz coconut water
    10 oz chilled coffee
    1 medium banana
    1 scoop protein powder
    1 packet aspartame sweetener

Directions

Put all in a blender. Add ice if desired. Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user NSCARNEY.