Tastefully Simple - Flavors of India Coconut Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 133.5
- Total Fat: 6.3 g
- Cholesterol: 9.5 mg
- Sodium: 2,038.5 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.0 g
- Protein: 6.7 g
View full nutritional breakdown of Tastefully Simple - Flavors of India Coconut Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1-1/2 lb Chicken Breast (boneless skinless),
1 TB Tastefully Simple Flavors of India Seasoning Salt,
1 TB Tastefully Simple Fiesta Party Dip Mix
1 c Swanson Chicken Broth 99% Fat Free
1 c Coconut Milk
1 c frozen Peas
1 red bell peppers, thinly sliced
1 TB Light Soy Sauce
1 TB Cornstarch, .0625 cup
Directions
Place chicken in a greased slow cooker; top with next 3 ingredients. Cover; cook on low 6-8 hours (I did 6 hours).
Stir in coconut milk, peas and red bell pepper; turn heat to high.
Combine soy sauce and cornstarch; whisk to blend. Pour soy cause mixture into slow cooker; stir gently until sauce thickens. Spoon sauce, chicken and vegetables over hot rice. Makes 4-5 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SOOKIE.
Stir in coconut milk, peas and red bell pepper; turn heat to high.
Combine soy sauce and cornstarch; whisk to blend. Pour soy cause mixture into slow cooker; stir gently until sauce thickens. Spoon sauce, chicken and vegetables over hot rice. Makes 4-5 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SOOKIE.