Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 133.5 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 9.5 mg |
Sodium | 2,038.5 mg |
Potassium | 151.4 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 2.0 g |
Sugars | 2.0 g |
Protein | 6.7 g |
Vitamin A | 49.8 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 105.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.9 % |
Copper | 2.5 % |
Folate | 4.8 % |
Iron | 10.3 % |
Magnesium | 2.3 % |
Manganese | 6.3 % |
Niacin | 3.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.2 % |
Riboflavin | 2.5 % |
Selenium | 1.9 % |
Thiamin | 6.4 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tastefully Simple - Flavors of India Coconut Chicken
View the full Tastefully Simple - Flavors of India Coconut Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tastefully Simple - Flavors of India Coconut Chicken
60 calories of Rooster Brand Coconut Milk, (0.25 cup)
28 calories of Peas, frozen, (0.25 cup)
16 calories of Chicken Boneless Skinless Chicken Breast, (0.50 oz)
10 calories of Tastefully Simple Fiesta Party Dip Mix (dry), (0.75 tsp)
10 calories of Cornstarch, (0.02 cup)
8 calories of Bell pepper, Red, 1 medium pepper, (0.25 serving)
3 calories of soy sauce light kikkpman, (0.25 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
0 calories of Tastefully Simple Flavors of India Seasoning Salt, (0.75 tsp)
Calories per serving of Tastefully Simple - Flavors of India Coconut Chicken
60 calories of Rooster Brand Coconut Milk, (0.25 cup)
28 calories of Peas, frozen, (0.25 cup)
16 calories of Chicken Boneless Skinless Chicken Breast, (0.50 oz)
10 calories of Tastefully Simple Fiesta Party Dip Mix (dry), (0.75 tsp)
10 calories of Cornstarch, (0.02 cup)
8 calories of Bell pepper, Red, 1 medium pepper, (0.25 serving)
3 calories of soy sauce light kikkpman, (0.25 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
0 calories of Tastefully Simple Flavors of India Seasoning Salt, (0.75 tsp)
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